Explain When Iron Supplements Might Help Restless Legs Syndrome

About 15% of Canadians have some symptoms of restless legs syndrome...uncomfortable urges to move the legs or arms while at rest.

Restless legs syndrome often has no known cause...but may be linked to iron deficiency, pregnancy, end-stage renal disease, SSRIs, or SNRIs.

Suggest leg massage or stretches for acute relief...and moderate-intensity exercise for possible long-term improvement.

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