Lots of interest these days in omega-3 fatty acids
June 1997
There's lots of interest these days in omega-3 fatty acids... essential oils found in fish, flaxseed, and other foods.
A recent study suggests that eating 8 ounces of fish a week reduces the risk of a fatal heart attack by almost half.
Fish contains omega-3 fatty acids...eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
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