Answer Questions About Plant-Based, Non-Dairy Milks

Questions will come up about whether kids should drink plant "milks" (almond, soy, etc)...as these beverages become more popular.

Some families turn to plant milks because of an allergy or intolerance to cow milk...or if they follow a dairy-free diet.

But experts are cautioning that most plant milks are NOT a sole substitute for cow milk...since they aren't nutritionally equivalent.

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