Ease Nausea and Vomiting Associated With Pregnancy

Three out of every four pregnant women will have GI complaints.

Suggest small meals or wearing acupressure bands (Sea-Band, etc) for nausea and vomiting...elevating the head of the bed for heartburn...or adequate fluid and fibre intake or light exercise for constipation.

If symptoms persist after nondrug steps, it's okay to try meds.

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