New lifestyle guidelines will help patients with New Year's resolutions to improve their health and lower cardiovascular risk

New lifestyle guidelines will help patients with New Year's resolutions to improve their health and lower cardiovascular risk.

Sodium intake should be limited to ≤ 2000 mg/day for all adults...based on new guidelines from Hypertension Canada.

Explain that reducing sodium by 1000 mg/day...or about half a teaspoon of salt...can modestly lower blood pressure.

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